Penis Enlargement Products and processes are everywhere. A plethora of pumps, pills, weights, exercises, and operations promise to boost the width and length of your penis.
However, there is little scientific support for non-invasive procedures to expand the penis. And no reputable medical company supports penis surgery for purely cosmetic reasons.
Most of the methods you see advertised are ineffective, and some may damage your penis. Think twice before attempting any of these.
Penis dimension: What is normal, what’s not?
The fear your penis looks too small or is too little to fulfill your partner during intercourse is common.
But studies have shown that many guys who believe their penises are too small actually have normal-sized penises.
Similarly, studies suggest that many men have an exaggerated notion about what constitutes “normal” penis size.
The span of a non-erect penis doesn’t consistently predict length when the penis is erect. If your penis is about 13 cm (5 inches) or longer when erect, it is of regular size.
A penis is known as abnormally little only when it measures less than 3 inches (about 7.5 centimeters) when erect, a state called micropenis.
How partners view penis size:
Advertisers would have you believe that your spouse cares deeply about Penis size. If you’re worried, talk with your spouse.
Keep in mind that understanding your partner’s demands and desires is more likely to improve your sexual relationship than altering the size of your penis.
Do not believe the hype:
Companies provide many kinds of nonsurgical penis-enlargement treatments and frequently promote them together with serious-looking advertisements which include endorsements from “scientific” researchers.
Look closely you will see that claims of effectiveness and safety haven’t been proved.
Advertisers rely on reviews, skewed data, and questionable before-and-after pictures.
Dietary supplements do not require approval by the Food and Drug Administration, so manufacturers don’t need to prove safety or effectiveness.
Penis Enlargement products:
Most advertised penis-enlargement methods are ineffective, and some can cause permanent damage to your penis.
Here are a few of the most widely promoted goods and methods:
Lotions and pills:
These generally contain vitamins, minerals, hormones, or herbs that producers claim to expand the penis. None of the products has been shown to function, and some may be harmful.
Because pumps draw blood to the penis, making it swell, they are sometimes utilized to treat erectile dysfunction.
A vacuum pump can earn a penis look larger temporarily. But using one too frequently or too long can harm elastic tissue in the penis, resulting in fewer firm erections.
Sometimes called jelqing, these exercises use a hand-over-hand motion to push blood out of the bottom to the head of their penis.
Although this technique seems safer than other procedures, there is no scientific proof it functions, and it may result in scar formation, pain, and disfigurement.
Stretching involves attaching a stretcher or extender apparatus also known as a penile traction device to the penis to apply gentle tension.
A couple of small studies have reported length raises of half an inch to almost 2 inches (approximately 1 to 3 centimeters) with these devices.
Bigger, more rigorous research is required to establish safety and effectiveness.
Surgery is risky and Might not work:
Surgical techniques to lengthen penis there are many studies available but all of them had mixed results in safety and patient satisfaction.
On the best results, surgery such as division of ligament may increase up to one centimeter to the appearance of the flaccid penis but it cannot change actual length.
At worst, the operation can lead to complications like scarring, infection, and loss of function or feeling.
Surgical methods of penis enlargement:
The demand for penis enlargement surgery is uncommon. Surgery is usually reserved for men whose penises do not function normally due to a birth defect or injury.
Although some surgeons offer cosmetic penis enlargement using a variety of techniques, it’s contentious and considered by many to be unnecessary and sometimes permanently harmful.
These operations should be considered experimental. There aren’t enough studies of penis-enlargement operation to give a precise image of risks and advantages.
When this ligament is cut, the penis looks longer since more of it hangs down.
But cutting the suspensory ligament can cause an erect penis to be shaky.
Severing the suspensory ligament is sometimes combined with other processes, like removing excess fat over the pubic bone.
A method to make the penis thicker entails taking fat out of a fleshy area of the human body and injecting it into the penis shaft.
This can result in penile curvature or asymmetry along with an irregular appearing penis.
Another technique for increasing width is varicose veins on the shaft of their penis.
Not one of these procedures has been proven safe or effective and can even affect the effectiveness and your ability to obtain an erection.
A couple of things that May actually help:
Although there is no guaranteed safe and effective way to expand your penis, there are a couple of things you can do if you are concerned about your penis size.
Communicate with your spouse:
It may be hard to break old habits or to discuss sexual preferences with your spouse.
However, you will be glad you did and you may be amazed at the spark it ignites on your sex life.
Get fit and lose the belly fat:
If you’re obese and also have a “beer gut,” your penis may seem shorter than it is.
Regular exercise can make a big difference. Better physical conditioning might not just make you look better, but also can improve strength and endurance during intercourse.
Talk with Your doctor or a counselor:
Feeling unhappy about the size of your penis is common. A certified counselor, psychologist, psychologist, or family doctor can help.
Many guys feel better with reassurance that they are “normal” or using advice about how to better meet their partner without resorting to cosmetic penis enlargement.
Many men think that increasing the size of the penis will cause them to become much better lovers or create them more attractive.
But odds are your penis is within the normal size range.
Even if your penis is smaller than average, it may not matter to your partner. In addition, there is no known method to make a penis larger.
The answer to your concerns about penis size may be as simple as talking with your spouse or getting fit.
If these measures do not help, try talking with a professional adviser about your issues.
Ask your friends and loved ones for support.
If you’re feeling anxious or depressed, consider joining a support group or seeking counseling. Believe in your ability to take control of the pain…
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Q: How can I make my Pennis strong?
A: General Hints
Stay hydrated. Hydration is important for your general health, in addition to the wellbeing of your penis.
Eat a balanced diet.
Exercise pelvic floor exercises.
Maintain a healthy weight.
Practice stress management.
Practice sleep hygiene.
Q: How long can the average man stay erect?
A: An erection may last from a couple of minutes to approximately half an hour. Normally, men have five erections per night while they are sleeping, each lasting about 25 to 35 minutes.
Q: What is the average penis size?
A: While sizes fluctuate widely, the average span is most likely 12.9–13.97 cm (5.1–5.5 in), and also probably toward the smaller end of the scale.
Q: How to measure a penis?
A: To measure penis length, press a ruler into the groin and measure from the base of the penis to the tip. To measure penis girth, wrap a measuring tape around the broadest portion of the penis.
Q: What size penis do women want?
A: The choices varied based on the essence of the relationship that participants were considering. For long-term sexual partners, they chose a length of 16 cm (6.3 in) plus a girth of 12.2 cm (4.8 in). Total, their desired size proved to be slightly above the averages found across studies.
Q: What about gay males?
A: Health experts have also raised concerns about how stress around penis size influences gay males. The Gay Men’s Health Project, based in the United Kingdom, surveyed 586 males. It found that 38 percent of respondents stated their penis size causes them anxiety.
Q: Which are the Best Male Enhancement Pills?
A: Max Performer: Finest For Increasing Penis Size
Vigrx Plus: Best For Harder Erections
Male Extra: Best For Lasting Longer in Bed
Viasil: Greatest For Men Over 40
Semenax: Best For Growing Ejaculation Volume
Testogen: Best For Increasing Testosterone Levels