Prime Health Blog

Herbs & Spices

Pictures of herbs and spices

Herbs and Spices

Overview: The use of herbs and spices has been incredibly important throughout history. Many were renowned for their medicinal properties, nicely before culinary use. Modern science has shown that many of the herbs and spices carry remarkable health benefits. In broad terms, both herbs and spices come from plants but herbs are the fresh part

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Top 8 Proven Natural Supplements to Boost your Testosterone Levels

Overview: Testosterone is a vital hormone for both men and women, but its role is more important in men, who have higher levels. It results in male sexual health and development, fertility, muscle growth, fat loss, along with other facets of health. Testosterone levels drop in men as they age. There’s also concern about a

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Top 7 Proven Health Benefits Of Matcha Tea

Overview: Matcha Tea has skyrocketed in popularity lately, together with matcha shots, lattes, teas, and even desserts emerging everywhere from health shops to coffee shops. Like green tea, matcha stems from the Camellia sinensis plant. However, it has grown differently and has a special profile. Farmers grow matcha by covering their tea plants 20–30 days

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