Prime Health Blog
A Blog for Healthy Life Style...
Get health related news and updates from trusted source…
What We Offer For Good Health?
We offer different categories of Articles to meet your specific requirement and provide the best possible knowledge from trusted sources available.
Buy Fioricet Online Overnight Delivery
Overview: Buy Fioricet Online: A combination medication is prescribed to treat headaches caused by tension. Acetaminophen assists in reducing the
Buy Gabapentin Online
Uses: Buy Gabapentin Online: Gabapentin is used in conjunction with other medications to stop and manage seizures. Also, it can
Lyrica Addiction And Abuse
Overview: Lyrica Addiction And Abuse: Lyrica can be described as an anticonvulsant that is used to treat seizures and relieve
5 Reasons to wear Waist Beads for Body Awareness
Overview: Waist beads are a classic African accessory made up of tiny glass beads attached to strings or wires that
Psychological Effects of Cell Phone Addiction
Overview: Cell Phone Addiction: Phone addiction is the compulsive use of a Smartphone. This behavioral addiction is often known as
White Bumps on Lips When to Seek Medical Help
Overview: White Bumps on Lips: Your lips are a way to communicate with others. If you notice white bumps on your
Porn Addiction Withdrawal : The Top 10 Signs
Overview: Porn Addiction Withdrawal: The question of whether or not addictions based on behavior like porn addiction or sex addiction,
Infected Nose Piercing Bump & How to Get Rid of it
Overview: What’s the cause of this bump? Infected Nose Piercing: After the piercing of your nose it’s normal to experience
Sugar Detox: Signs of Sugar Addiction & Withdrawal
Overview: Sugar detoxes and Sugar Addiction: Although it is not usually thought of as serious as other addictions can lead
According to a recent study, very few adults actually meet the criteria for a good lifestyle. The study, published in the Archives of Internal Medicine, showed that only 3% of American adults got a perfect score on what the authors say are the four basic criteria for perfect living. Just 13.8% met three of the criteria; 34.2% met only two criteria. Women scored slightly better than men.
See how well you measure up on the researchers’ four keys to wholesomeness:
Do you smoke?
Are you able to maintain your weight (a BMI of 18-25), or are you successfully losing weight to maintain a right body shape?
Do you eat at least 5 servings of fruits and vegetables daily?
Do you exercise 30 minutes or more, 5 times a week?
The good news is that these behaviors should not be foreign to you, as all but one are an integral part of the Weight Loss Clinic. Numbers 2 through 4 are the foundation of the WLC program, habits that we continually discuss, write about, and recommend.
